dead birds Essays -- essays research papers

Dead Birds This movie is about a tribe on the island of Papa New Guinea. They are called the Dani. This tribe lives in the middle of the island. Near their enemy, another near by tribe. They live in little huts made from mud and wood. There tribe consists of about twenty to thirty people. If you are a man your day starts out by going to your tower, checking to see if the enemy is going to attack today then, signaling with smoke from a fire if it is ok for the others to start working in there gardens. While these men watch for their enemy they will keep busy by weaving bands decorated with shells and fur for the decoration of the dead. Another job that men do is they break up the soil and help out with the gardening. The young men are also the front line in battles. Women are responsible for most of the gardening. They also gather banana leaves for soaking up the brine to make salt and preparing food. Children have jobs also, they tend their pigs on the frontier and frequently gather with other children there size and play fight and grow pretend gardens. The Dani, greatly believe in magic and practice it daily. For instance, no one will come out after dark because they are afraid of the unhappy ghosts will bring them bad luck. They also believe that when you die, you just die and become a ghost. This is explained by a story they tell about a race between a bird and a snake. Because of these unlucky ghosts, the Dani and other surrounding tribes are at a constant state o... dead birds Essays -- essays research papers Dead Birds This movie is about a tribe on the island of Papa New Guinea. They are called the Dani. This tribe lives in the middle of the island. Near their enemy, another near by tribe. They live in little huts made from mud and wood. There tribe consists of about twenty to thirty people. If you are a man your day starts out by going to your tower, checking to see if the enemy is going to attack today then, signaling with smoke from a fire if it is ok for the others to start working in there gardens. While these men watch for their enemy they will keep busy by weaving bands decorated with shells and fur for the decoration of the dead. Another job that men do is they break up the soil and help out with the gardening. The young men are also the front line in battles. Women are responsible for most of the gardening. They also gather banana leaves for soaking up the brine to make salt and preparing food. Children have jobs also, they tend their pigs on the frontier and frequently gather with other children there size and play fight and grow pretend gardens. The Dani, greatly believe in magic and practice it daily. For instance, no one will come out after dark because they are afraid of the unhappy ghosts will bring them bad luck. They also believe that when you die, you just die and become a ghost. This is explained by a story they tell about a race between a bird and a snake. Because of these unlucky ghosts, the Dani and other surrounding tribes are at a constant state o...

Buddhism :: essays research papers

Everything is suffering. Humans define their existence by misery and suffering. The four Noble Truths are all about suffering. Suffering, the origin of suffering, Nibbana, and the Path. The word suffering is utilized throughout all the texts and teachings of Buddhism. Suffering is defined as; to feel pain or distress; sustain loss, injury, harm, or punishment. Buddhist uses a deeper meaning of suffering, which is a change or ultimate unsatisfactory. Even if one is happy they can not be happy forever, so when they are no longer happy they are suffering. Birth, aging, sickness, death is suffering. General unsatisfaction of life. Suffering is an elemental fabric of life. Happiness doesn’t last; Buddhism provides ways of increasing it. Life is ever changing, and change is suffering. Spiritual ignorance causes suffering. An origination of all this suffering, a connection to ongoing desire, clinging to material possessions this is suffering. Cling to nothing because there is nothing anywhere solid enough to cling to. The Buddhist path aims not only to limit expression of craving, but ultimately to use calm and wisdom to completely uproot it from the psyche. A more than temporary undefiled state of mind is necessary for enlightenment. Freedom from suffering, the cessation of the unsatisfactory state which everyone is in. Nibbana means extinction of a fire. Nibbana is achieved through the cessation or craving, when there is total non-attachment and letting go. Nibbana is the end of the rebirth cycle, an awakening from suffering. The unconditioned cessation of all unsatisfactory, conditioned phenomena during life or beyond death. Even thought Nibbana is reached consciousness is not non-existent when it stops. Loss of self appears to be part of Nibbana. As well as the practice of the Noble Eightfold Path. The Eightfold path is eight steps to thinking and acting correct so that enlightenment can be achieved. These paths are as follows; right understanding, right directed thought, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration. The path to enlightenment is to overcome human characteristics. For instance, fear a basic human instinct that inhibits and protects us. If there is fear there can not be acceptance of the unknown and in not knowing there can be no learning. Temptation, a very powerful vice. Be it sexual, physical, mental or material temptation is all around. To be able to ignore is the ability to have a clear and pure mind.

Illegal Immigration Essay -- Immigration History

Illegal immigration is a grave issue that affects everyone in the world. Illegal immigration is the process of an alien, or non-citizen, who has entered a country without government permission or stayed beyond the termination date of a visa (Free Online Law Dictionary). The flow of illegal immigrants is almost entirely from countries of lower socioeconomic levels to countries of higher socioeconomic levels. Basically, foreigners tend to migrate from undeveloped countries to developed countries. Many from Africa, an undeveloped continent, illegally migrate to Europe, a developed continent, in search of opportunities. Similarly, many Mexicans illegally cross the American border every month in search of the American dream (The Telegraph, 2004; White, n.d). Each person has his way in how to immigrate to their new homes. For instance, in Africa, few decide to bribe the cops to show a blind eye to their actions, others pay about 3000 euro to trafficking organizations, and others decide to secretly get on commercial trucks and into Europe. Regardless of how immigrants get to their new homes, they decide to take a huge risk and leave their old home in search for a better life (Cornelius, et al., 1994). As a result, many leave or lose loved ones and possessions. Some immigrants leave their home country due to political or economic reasons; generally, choosing to immigrate to countries that are more technologically advanced, have abundant resources, and that offer more opportunities. Others that have a more futuristic perspective migrate to give their children better lives. In a few countries, such as the United States, children of illegal immigrants are automatically given citizenship. Eventually, once in a foreign country, illegal immigr... ...the crime rate in countries that harbor illegal immigrants has increased. In the US, for one, about 30 percent of all inmates are illegal immigrants (Illegal Immigration, 2008). Overpopulation is another issue that has resulted from illegal immigration. Overpopulation is now a growing issue because of illegal immigration (Cendrowicz, 2011). Annually, many illegal immigrants are crossing borders into countries around the world; mainly into the US and Europe (considered developed nations). This is a rising issue that should be prevented because overpopulation will become â€Å"the plague of the 21st century† (Wooldridge, 2003). As Arun Gandhi said (2003), â€Å"If massive population is so good, why is India so poor?† As a society, we should try to bring a halt to this increasing issue of illegal immigration and help our citizens by providing the best services and all we can.

Citizen Journalism vs. Mainstream Media

Citizen journalism is news that comes from the larger public and not well- known and legitimate news agencies like, The Washington Post or The Pittsburgh Post Gazette. Citizen journalism can be most recognized in the form of blogs or wiki sites. 15211 is a citizen journalism site that is based in Mt. Washington which is a small part of Pittsburgh, Pennsylvania. The title of the blog relates to the blog because it is the zip code for Mount Washington residents.The blog discusses current events that are going on in the Mount Washington area only; the site masters are completely open to criticism and understand that not everyone agrees or likes what is being discussed. A mainstream media outlet close to Mount Washington is the Pittsburgh Post Gazette. This newspaper discusses everything from sports to local news to country wide and international affairs. Although there is an opinion section in the paper, it is not all opinion based like a blog.Also, newspapers provide other things than just news whether it is informative or opinionated; it also provides coupons for state wide stores and allows their audience to connect to other websites such as job search sites. The Pittsburgh Post Gazette provides a wide range of informative topics to appeal to a wide range of publics. Since newspapers are losing their appeal to the newer generations they must start finding new ways to attract people to read and subscribe to their publication.Although many publics in today’s society prefer mainstream media to citizen journalism, there are many pros to blogs and wiki sites. For instance the blog, 15211 is targeted to a specific public (audience) which are the people of Mount Washington, a small part of Pittsburgh, Pennsylvania as it says in the about us section. Having a target audience allows for more freedom to write about anything related to that topic and not receiving many contradictory statements or backlash opinions.Although most blogs have a targeted audience, backl ash comes with the territory and one of the things that 15211 says is, â€Å"Sometimes you’ll like what you read, other times you won’t. That is the point of a blog and we intend to keep true to the medium. We know that our opinions may not be yours and vice versa, but we respect the fact that you’re here†¦. † This allows more people to openly express their opinion and respond to the opinion of the creator without feeling judged.Another upside to citizen journalism is that it is very easy to share and connect with the site and the other followers. On the 15211 home page they have a tiny box in the middle of the page that allows you to share or bookmark the site to 11 different social networking sites such as Twitter, Facebook, and Google Bookmarks. On the site, the blog creators also allow people to view a live Twitter comment feed on the website so that they don’t have to have Twitter to view the comments people are making about the blog post s.Citizen Journalism good at sharing information and allowing others to participate in the discussion, but being completely opinionated and specific on one topic is not always a good thing. On negative thing about citizen journalism is that they mostly only apply to specific publics/audiences and although the internet has many different blogs and wiki sites that attract all people, it still doesn’t cover everyone, especially older generations who are against the change in the way that we view and access our information.Being able to expand to just more than one specific public might help increase the recognition just like mainstream media is. Another down side to citizen journalism is that it is all opinionated and although people like the freedom of expressing their opinion, people like facts and information that they can definitely rely on to right. After researching the 15211 site, citizen journalism seems to be on the rise and more accessible than ever with social network ing and bookmarking sites.All in all it seems as though it is becoming new way for people to express themselves without having to reveal too much about themselves like on Facebook. It also allows internet surfers to read only what they want and what they connect and agree to the most. Citizen journalism is becoming very popular and with the way technology is growing and expanding it only seems like this form of journalism will become even larger among the future generations.

Fitness program for Football

Many things affect your performance in games. Training preparation and fitness definitely affect your performance in games this is because when you train you improve everything needed to play football. If you exercise and train on cardiovascular endurance therefore you can last a whole game without tiring which is great because then you can play without the team having the strain of carrying you through the match. So if you train you become fitter if the training involves steady progression, this will enable you to play the game without tiring or straining yourself to hard. The better and more you exercise won't just affect your fitness it affects all three aspects of your health. The three aspects of health are social, mental and physical well-being. If you do exercise the social well-being would improve because you go to classes and meet people and make new friends so exercise = more friends+ and greater social well being. Exercise helps your mental well-being because you deal with stress and new skills and tactics giving you focus and determination. It also helps when the day is bad for oneself you can go out and relieve stress and tension that has built up during the day. Exercise helps physically because overweight people burn body fat and skinny people build muscles and give them a nice shape. It also prevents heart disease and high blood pressure, back pain and some cancers. Swimming and walking help people with asthma and all this gives a higher life expectancy so exercise looks good for everyone but too much can cause illness and make you more susceptible to flu. The reason for training is to improve your ability to take part in physical activity. Training has certain principles that apply no matter no matter what sport you undertake. These are: (S) Specificity (P) Progression (O) Overload (R) Reversibility (T) This is there because it is a simple way of remembering the principles of training Specificity Any type of training must be suitable or specific to the activity that you are training for E.g. A strength building programme will not train your body in order to run a marathon. Aswell as choosing a type of training you may wish to train concentrate on part of the body too E.g. strength building on the legs. SPECIFIC EXERCISES WILL NOT PRODUCE SPECIFIC RESULTS Each activity will have different specific demands. Most physical activities require a combination of exercises and it is important to analyse exactly what is required and those requirements can be met. It will even be necessary to identify relevant muscle groups. Overload This is making the body work harder than normal in order to improve it. Overload can be achieved in the following ways. Frequency of training: To start with you may only train twice a week with a recovery period in between. This could be increased to every other day and then to five times a week to create overload. Intensity: You can increase the intensity by simply working harder at the training method you are using e.g. twenty minute jog at 50 % of max speed increased to twenty minute jog at 60 % of max speed. Time/ Duration: Refers to the length of each training session and this should be made longer to achieve overload. Unfortunately we can't increase the time of each session because we are confined to lesson times. Your body responds to overload by adapting to it. Used sensibly it will lead to an improvement. Progression The training you are doing and particularly the amount of overload must be increased progressively. In other words, as your adapts to the increased demands that you are putting on it, then that demand should be steadily increased. If you sty at the same level so will your fitness, but you must not do too much too soon, this will lead to injury. Reversibility If you either stop or decrease your training you go into reverse and lose the effect. There are three heart rate zones they are normal, which is below 60% of your highest heart rate and there is aerobic respiration, which is above 60% of your max heart rate, and below 85% of max heart rate then there is anaerobic respiration, which is above 85% of max heart rate. When your heart rate is normal this means no benefit from training so this is bad so I have to make myself go above 60% of my max heart rate for someone my age because everyone has a different heart rate. It is believed that your max heart rate is 220- your own age e.g. 220 – 15 = 205 beats a minute which is extremely fast therefore 123 is my aerobic point and 174 is my anaerobic point. A way you can see your anaerobic point is on this graph: To make my fitness programme effective for my current level of fitness I will use many bits of information gathered such as the results from nine fitness tests preformed in class times also I will use whether recent illness has effected my performance of late. The results were in a table like this one: This table shows that I had an average attempt but can improve in allot of areas so I will focus on these areas. The areas that most concerns me is co-ordination and reactions this is because they are needed most of the time playing football e.g. when I need to dribble and look up for options so this is good when a cross can get into the box. Reactions are needed in football when the ball can't be seen when it is crossed then at the last minute you see it and need to control it. So in my programme I will be using this information to get these different fitness components improved. Over the last two weeks I have had lots to eat this being bad food for fitness because it is that time of year so this may effect my ability at the start of the course. I have had no real illness but the slight illness has now gone and I am back to normal and fighting fit. My football skills always need to be improved so I will use practices to improve passing and shooting techniques so these will be included to my fitness programme. Also I will do a little on control because it makes no harm practicing that. You should always do a warm up before each main activity because it is light exercise to get the blood pumping around the body. Also during a warm up your muscles get by the blood flowing around them gets faster and this lowers the risk of injury. The warm up also heats up synovial fluid this makes joints more mobile. When stretching in a warm up this helps muscles, tendons and ligaments from getting strained. When doing simple skills this your muscles but also helps psychologically. So this light exercise helps all three elements of health if doing in a group. In a good warm up before any sport there should be three main phases a gross body movement stage where by you do simple jogging for a long time doing such things as bringing your knees up to your chest, flicking your bottom with your heels then when you feel it is good gradually get faster into sprinting. This is to get the blood pumping around your body this also may improve slightly on cardio vascular endurance. Remember go from slow to a faster speed. My gross body movement arrangement can be shown in this diagram: The second stage of any warm up should be stretching this will help loosen the main joints this also helps to stop muscles, tendons and ligaments straining. The stretching phase should start from your ankles upwards stretching nearly every muscle. To improve flexibility you should stretch from 10-30 seconds and doing it regularly should be 8-10 seconds. The stretches used should be one as these: The next stage in the warm up is the skills stage, which helps the psychological side giving focus and determination. In this stage there should be simple tasks, which involve skills needed in a game e.g. passing against the wall controlling it and passing again and other various simple tasks. After the main activity there should be a cool down this should be included because helps your body recover after vigorous activity. Like the warm up this has phases but only two they are gross body movement and stretching. The gross body movement stage this time is to give oxygen to the muscles meaning lactic acid can be removed thus giving the muscle less stiffness. During the warm up you go from slow to fast this time go from fast to slow. Use many of the techniques shown in section five on the warm up. Finish off the cool down with some stretches this should loosen your muscles and prevent stiffness because usually after exercise muscles are often tight. As before in the warm up go from ankles upwards. Use the stretches shown in the warm up section. To monitor my performance of my activities in the 6 sessions I will use this table: I have used this table because it sets a target for each session and shows how close I was to meeting the target so if my sessions are good I should reach the target easily each time. I will make sure that the area is safe for others and myself. I will pack things away and leave them in safe places and make sure they are out of the way. I will try to set up things in an area that is out of the way of other people so noone is harmed. I will put things away immediately away after use. I will wear suitable clothing that is easy to do all the activities required.

Food reflection Essay

1. Have you ever kept a food journal before? If so, why? I have done a food once when I was in high school. It was my sophomore year in health class. My teacher wanted us to learn about what kind of food we eat. So she made us do it for one weekend. She wanted us to share what we ate and how everyone ate differently. Some people ate healthier and some did not. She made us look at how much we ate and what she should do to eat healthier. 2. Did this food record make you more aware of what you were eating? Did it make you change your eating habits? Why or why not? This food record does make me more aware of what I am eating. Like for that certain day I ate more than the weekdays. On weekdays I would not have time to eat as much as I did because the weekdays I am busy with schoolwork. That day I was with friends during lunch but during dinner I was alone. I don’t think it will make me change my habit on eating. For me, I like to eat different things each day. I do not like to eat the same thing everyday. I like to change things up so I wont get tired of eating the same thing. This is why I feel like I do not need to change my habit because I do change everyday. This also showed me to eat other things. Like it showed that my vegetable and whole grains are low. Which means that I need to eat more things that have them in it than other food. 3. Did your food/drink intake indicate anything about what was going on in your daily life? No I do not feel like it indicates anything about what is going on in my daily life. Like going to the gym to run or walking around the park with friends. Some days when I am lazy, I would sit around and eat food all day long while watching TV. Then other days I would be out with people working and doing activities. I think the only thing the food report shows is the amount of food that is intake but does not show the other activities I do. The food report does not show if I were working at a job. Whether I would be sitting or standing all day. 4. What surprised you about your intake, if anything? One thing that surprised me in the food I ate was the amount of calories that are in some food. I never realized how much could be in one cup or a couple ounces. Usually I do look at the box where it has the calories and the food in it. While looking back at it, it seems as if the calories was not that important, the important thing is to look at the type of food that is in it. Like if there is any grains or meat or vegetable. I looked at the food report and it showed that my vegetables intakes are low. I thought I was fine with the vegetable but I guess I am not. 5. Was your eating pattern for this day usual? Why or why not? This was normal for my weekends. Like I know I can relax and eat as much as I want over the weekend than on the weekdays. On weekdays I am in class and out of class from 8AM to 2PM. If I were not in class I would be at work. So I do not have as much time to eat whatever I want or as much as I want. On a usually weekday, I would get a snack for the morning and then eat at 2 after all my classes are finished. On weekends I would typically eat more. Having a small meal in the morning and two big meals for lunch and dinner. 6. What changes will you make, if any, to your eating patterns after this assignment? Some changes as I said in some of the other questions are to eat more whole grains, eat more vegetables, and take in less refined grains and meat. I need to cut back on some meat because I know if I eat too much I will start to gain weight. While cutting back some of the food, I also need to start to go to the gym more often.

Modern Frankenstein Essay

In today’s society there are many people that could be considered as ‘modern Frankensteins’. Scientists have made it possible for us to choose the sex of our child by gender selection, clone sheep-remember Dolly the Sheep? And of course, let us not forget the huge growth in cosmetic surgery. Have today’s scientist’s, like Frankenstein, gone too far in trying to create the perfect human? The following video charts Michael Jackson’s ever increasing cosmetic surgeries. This world renowned superstar wanted to have the ‘perfect’ face and science made this possible. But did they go too far? Based on this video and the text, is there a danger in wanting to achieve ‘perfection’? Do these forms illuminate the dangers of becoming ‘Godlike’ by changing your physical appearance (which is God given) and by creating life? Is Michael Jackson now the ‘modern monster’? He like Frankenstein’s Monster is isolated and not understood because of his frightening and grotesque appearance, but there is the underlying need for acceptance in a society that is very much focused on looks. Whilst you’re watching this video I want you to think about the following things and be able to complete the attached questionnaire. Parallels that can be drawn between Frankenstein and today’s scientists: Both are actively playing with life. Both wanting to achieve the ideal. Parallels between Michael and the Monster The Monster was created to be an ‘angel’ but his appearance did not match his personality. Frankenstein made a gross oversight by not making his creation look angelic, and as a result, he was marginalised, hated, feared, abused, taunted and unloved by society. Similarly, Michael has made himself a social outcast and extremely isolated by having too much cosmetic surgery. Both are products of maybe the extremes of the successful advances in science-science used in the wrong way but for good reasons. It is said on the video of Michael Jackson’s father Joe Jackson ‘that he wanted to create the right thing but did this in the wrong way. ‘ Much like Frankenstein. Both Michael Jackson and The Monster are concerned with acceptance. They have an overwhelming need for this because both want a life filled with peace, love and kindness, yet because of the way they look, this is almost impossible. Would you consider Michael Jackson to be a Monster based on his appearance? Would you consider Frankenstein’s Monster as a monster based on our understanding of what a Monster is and on what you have read? Do you have any sympathy for the Monster because he found it difficult to be kind and loving because he was met with so much hate because of how he looked? Do you think that the cosmetic surgeon who worked on Michael Jackson went too far? Is being a Monster based on one’s appearance or one’s personality? Think about comparing The Monster or Michael Jackson to someone like Hitler who did monstrous things? Think about whether you judge people based on their looks? Have you ever misjudged someone by doing this? Questions Show preview only The above preview is unformatted text This student written piece of work is one of many that can be found in our GCSE Mary Shelley section.